Online Health & Wellness Centre

Need some help while Gyms are unavailable?

Want PT Guidance at home?

Interested in Telehealth-guided fitness & advice?

We can help! Our Online Health and Wellness Centre provides flexible live support & guided fitness sessions in groups of 1 to 3 people.


Services Available

  • PT Sessions
  • Yoga
  • Pilates
  • Diet Advice
  • Exercise Strategies

How it works

  1. Click on BOOK NOW
  2. Choose the day and time to join the lesson and follow the payment prompts* (maximum 3 students per lesson)
  3. Prior to the lesson we will send you a lesson reminder email with a unique URL link for ZOOM online video
  4. Join the lesson at the scheduled time (please log on 5 mins before lesson start time to avoid technical issues)

Get in Touch

First and Last Names
E-mail Address
Phone Number
How did you hear about us?
What days are you most available?
Any Additional Information
Terms and Conditions

If you haven't read our terms and conditions they can be found here

Leave us a review