Online Health & Wellness Centre

Need some help while Gyms are unavailable?

Want PT Guidance at home?

Interested in Telehealth-guided fitness & advice?

We can help! Our Online Health and Wellness Centre provides flexible live support & guided fitness sessions in groups of 1 to 3 people.

BOOK NOW

Services Available

  • PT Sessions
  • Yoga
  • Pilates
  • Diet Advice
  • Exercise Strategies

How it works

  1. Click on BOOK NOW
  2. Choose the day and time to join the lesson and follow the payment prompts* (maximum 3 students per lesson)
  3. Prior to the lesson we will send you a lesson reminder email with a unique URL link for ZOOM online video
  4. Join the lesson at the scheduled time (please log on 5 mins before lesson start time to avoid technical issues)
  5. LETS GET HEALTHY!

Get in Touch

First and Last Names
E-mail Address
Phone Number
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Terms and Conditions


If you haven't read our terms and conditions they can be found here

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